No matter how many times I break down, there is always a little piece of me that says:
No, you're not done yet, get BACK UP.

Hold on. Yes, it's unimaginably hard to live as a TI but we must never give up. The end is near, day by day more attention is attracted to this crime and soon the dam will break and the empire will fall. Till that day live like hero and continue to fight. Think of the good that you do for humanity with this fight. Think of the lives that you rescue and your name will be remembered forever.

Only a fool fights a battle he knows he cannot win

Genghis Khan

Don't try to fight GS. They are much more powerful, richer, organized ... than any of us. Even all of us together are outnumbered comparing to them. Until the time is ripe (acceptance/approval from governments, justice department and people), it's waste of money, time, energy and nerve to fight the battle that you can never win. Just wait for the tide to turn, and it will.

For the moment, publicity is the only meaningful fight against this crime

Running away from problem only increases the distance from the solution
The easiest way to escape from the problem is to solve it

Accept your situation. The faster you accept your situation the easier it gets. If you're 100% sure that you are a target, don't seek medical help. Medicines for mental illnesses make you slow and more vulnerable.

The only thing we have to fear is fear itself

Franklin D. Roosevelt

Don't get scared. Remember, GS's goal is to harass not to kill. Hereby I don't say that they never kill, but up to the moment that the target has not become a real threat for their existence they rather keep the target alive for harassment. They are teasers not murderers.

Go home to yourself

Meditate. Meditation is the best way to control your anxiety and calm yourself and gain your physical relaxation. Simple meditation like focusing on breathing helps a lot. Not only you will not be bothered by them anymore but also it decreases your anger. The less you get angry the better you manage to do your daily stuff.

It is during our darkest moments that we must focus to see the light

Aristitle

 

Have faith in yourself and future. Nothing is eternal, this will also end. If you are a believer pray, god will help you withstand this horrible situation. Everything will pass.

Darkness cannot drive out darkness, only light can do that, hate cannot drive out hate, only love can do that

Martin L. King

Be gentle. Don't use bad words. Getting upset and losing control doesn't solve anything. Remember, you use bad words because you know they are listening and you want to show your anger, but what do you think what happens next. It makes your situation worse. Words are pointless compared to acts.

Solitude, isolation, are painful things and beyond human endurance

Jules Verne

Don't isolate yourself. Isolation is exactly what they want. Isolation makes you a simpler and more vulnerable target. Lonely and isolated people become depressed sooner and easier and loose their ability to think sharp. Be strong and put your strength together, the least you can do is a daily walk.

You can fool some people sometimes, but you can't fool all the people all the times

Bob Marley

Talk about GS as much as you can (without harming yourself). We can not defeat this satanic organization ourselves, we are too weak for this. Only if legal institutes like police, justice and media help us we may be able to defeat them. Therefore we must attract their attention to this crime. Thus, inform people no matter how minor the chance that they believe. It is one of our voices that at the end starts the movement. It may be you, your voice. So, please don't be silence.

Your worst enemy is your best teacher

Buddha

Learn from stalkers. Each time they do something that amaze and bother you, do some research and try to understand how they did it. With this, you add something to your knowledge instead of sitting and eating yourself. The more you learn the easier neutralizing their tricks become. Besides, most of what they do is similar. When you learn to neutralize one, neutralizing the rest become easy.

If you discover something then share it with others such that the rest of us can use your experience.

We can not direct the wind, but we can adjust the sails

Dolly Parton

Neutralize their acts. Everything they do has only one reason "to bother you".  They want to prevent you from doing whatever you want to do by distracting and harming you. Solution is to have contradictory activities. For example, if you want to read and they distract you, do sport, listen to music.

Trust dies but mistrust blossoms

Sophocles

Don't trust anyone. It's an ugly thought but even your best family member or friend can be one of them, everyone has a price. Be very careful about those who hate you or those who are jealous about you. Never trust people.

Don’t worry about those who talk behind your back, they are behind you for a reason

No one is perfect, never be ashamed of the bullshits they say about you or uncover your private life. These people know you by your acts. Your families and friends love you because of who you are, your colleagues know you because of your works. So, don't think of rumors and don't let them take your life away.

Don’t let someone else’s opinion of you become your reality

Les Brown

Be yourself. All they want is to destroy your life or navigate you to the destruction path such that you destroy yourself. Do not play their games, be smarter. Increase your positive activities, sport, new language, music, craft. It doesn't matter what you do, just don't sit and worry.

Fire can cook your food but it also can burn you, technology can do the same

Don't try to use electronic protections. Even the best and most secure systems can be hacked by non-professionals, then you must realize that hacking the systems that you buy to protect you is a piece of cake for these people. It is waste of money to buy electronic equipment for protection. Be sure they use it (every electronic device) against you.

This is no time for ease and comfort. It is time to dare and endure

Winston Churchill

Register a complaint by police. Even if you don't have any suspect, you can always register a complaint. GS is now recognized in most police offices around Europe (thanks to Dr. Katherine Horton and her companions). More complaints means more attention. Do it for yourself and for other victims.

Write your story and earn money

Benefits:

- It is free. Amazon puts your book online and if it sells you get money.
- It will be a kind of testimony.
- It documents your torture. In the future you can use it as a reference.
- It helps you fill your time when you have nothing else to do.

This is a free ebook template (By clicking on the link you download a book template in the form of a Microsoft Word file) that you can use to write your story.

Don't think about sorrow, bad luck, mistakes etc.

You can make heaven from hell with your mind

Everything will pass, done is done.

Don't drown in the past, the future, you can yet rescue.

Believe in yourself.

Clear your mind of can't.

Try as much as it needs to be tried. Not trying is losing.

When there is a will there is a way.

Start is always the hardest part.

Begin with necessaries, then possible, someday you do the impossible.

 

 

And tell yourself:

Positive attitude is a state of mind which I have and is under my control.

My body listens to my mind which says nothing is impossible.

So, I think the impossible and I fight the unbeatable.
I can do everything.

 

 

And tell your perps:

The higher you build your barriers, the taller I become.

The farther you take my rights away the faster I will run.

I don't mind being alone in this fight.

It doesn't matter if I win.

What matters is that "I never give up".

Motivational videos or words from famous people

The best revenge to people who hurt you is... (Confucius quotes. YouTube Video)

Wise Quotes from "RedFrost Motivation" (YouTube Video)